This brings me to Jane. I was thinking about what her fitness levels might be. In her letters and novels there is a mass of evidence that shows how Jane kept fit. She might not have thought of it in terms of keeping fit, because her exercise was an integral part of her everyday life. She did exercise a lot. If you read her letters she has invariably walked to or from somewhere. She must have walked some distance everyday of her life.To Cassandra on Wednesday 29th may 1811.
A matter of a few miles walk there and the same back.

Chawton to Farringdon

Farringdon (Above and below)

And another example, Sunday 8th September 1816 writing from Chawton to Cassandra.
Alton is about two miles from Chawton. So as well as the activities she got up to while in Chawton there was a two mile walk to get there and two miles to walk back.

Alton High Street today.
Walks like these appear very often in Jane’s letters. Sometimes rain and bad weather conditions prevent walking but generally there is a walk of some sort. Walking distances at a vigorous pace help with stamina and generally all over muscular body fitness.
On other occasions, as well as walking, Jane goes out on her donkey.
On Thursday 13th March 1817 Jane writes to Fanny Knight. Jane had been ill for a while, maybe a presentment of her final illness to come but she wasn’t giving up her exercise.
She was riding a donkey around the country lanes of Hampshire for miles. Can you imagine what that will do for the strength in her forearms and inner thighs.

The road to Gosport
In 1808 Elizabeth, Edwards wife died soon after childbirth. It was a eleventh birth in as many years. Jane’s two nephews Edward and George came down from Winchester College to stay with Jane at Castle Square while their poor grieving father arranged the funeral.
A letter to Cassandra dated Monday 24th October 1808 describes the care and attention their aunt Jane gave to the two boys. Jane tried to keep them occupied with excursions out into the area around Southampton.
From Castle Square to the Itchen ferry is a half mile walk.The currents in the Itchen River are strong. Southampton is a major port and is unusual, partly due to it’s geographical location at the head of a sunken valley with a very deep draught, in that it has two high tides a day. The currents occurring in Southampton Water and the Solent are very strong going both ways. To row needs a lot of strength. The fishermen and boatmen of the Itchen Village were experienced sailors in those waters. George and Edward did well to row so well. Whether Jane took her turn we don’t know.
The letter relates how they looked into a 74. This was a British battleship of the front line. Nelson’s ship the Victory was a 100 gunner. A 74 gunner was next in size.

Nelson's Victory at Portsmouth
It must have been having repairs in the shelter of the Itchen River near Northam. To clamber up and down the vertical wooden stairs inside a man of war takes a lot of arm and leg strength and agility. After this they walked home to Castle Square from Northam another two to two and a half miles. Jane had a quite a, “work out,” that day and kept up with two energetic teenage boys.

The Itchen River present.

The Itchen river in the 18th century
Jane wrote a lot about going to balls both in her letters and in her novels. We have all seen the sumptuous balls portrayed in the Jane Austen films. These are slightly misleading. The dances portrayed in the films are elegant and gentle affairs. The dances that were most prevalent at the time were more akin to country-dances which involved a lot of leaping about and large leg movements. Jane took part often in these sorts of c=dances. While living in Southampton for instance she attended balls at the Dolphin Hotel.
Tuesday 24th January 1809 from Castle Square to Cassandra;

The Dolphin Hotel Southampton.

Close up of the exterior of the ballroom in The Dolphin Hotel
18th century Prints of people dressed for abll and some nifty 18th century dance moves.
Jane led a very active and energetic life. People in the 18th century did. She was no Arnold Swartzenegger but she must have been slim with not an ounce of extra fat on her. Her figure must have been very trim. With our cars and home comforts we need to make an extra effort to keep fit.Posted by Tony Grant, London Calling




